Discover what motivates you

4 min read
Sofia veil
Personal Dvpt
Well-being

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Understanding one's deep motivations promotes fulfillment and success. Motivations are the driving forces behind our thoughts, actions, and choices. By defining their contours, we gain the ability to align our goals with our true desires. We can set goals that are meaningful to us and pave the way to a life that we find meaningful and fulfilling. In this article, I propose to explore the role of deep motivations, provide examples of common motivations and introduce you to some approaches to discover them.

The importance of discovering one's deepest motivations

Discovering our deeper motivations allows us to tap into our authentic selves. When we understand what truly motivates us, we can better direct our energy and focus on activities that align with our core values ​​and aspirations.

It also allows us to recognize and challenge limiting beliefs or conflicting desires that may be hindering our progress. These beliefs are often deeply rooted and may stem from past experiences, societal conditioning, or self-doubt.

By gaining insight into our inner motivations, we empower ourselves to create a fulfilling life aligned with our true selves.

Exploration of motivations

Motivations take many forms and vary from person to person. Here are some common examples:

Achievement: These are people who are driven by a strong desire to excel and succeed in their chosen fields. They are motivated by personal growth, recognition and the satisfaction of having achieved their goals.

Contribution: these are people who are motivated by having a positive impact and contributing to the well-being of others or of society as a whole. They thrive on helping others, feeling like they're making a difference, and leaving a lasting legacy.

Autonomy: this refers to people whose motivation lies in independence, freedom and the ability to make their own choices and decisions. They value personal autonomy and strive to have a sense of control over their lives.

Creativity: Many people are driven by self-expression, innovation, and exploring their creative potential. They find joy and fulfillment in bringing their ideas and artistic vision to life.

Learning and Growth: Some people are driven by a thirst for knowledge, learning, and self-development. They seek challenges, new experiences and are motivated by the possibility of expanding their skills and abilities.

We can combine all these motivations but some are more marked than others. Knowing them can help you make the right choices and decisions for you.

Here are some avenues to explore to help you begin to identify them:

Introspection
Take time for self-reflection. Engage in activities like journaling or meditation to connect with your thoughts, feelings, and desires. Ask yourself probing questions about what truly brings you joy, fulfillment, and meaning. Don't forget that the Cogito section is made for...
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